Chair Based Exercise

Next date: Thursday, 01 October 2026 | 08:30 AM to 09:30 AM

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Chair based exercise can encourage gentle movement and is suited for a range of people. You can expect exercising while seated in a sturdy chair and improvements to strength, flexibility, and overall fitness. Bring a drink bottle and a towel.

 

When

  • Thursday, 01 October 2026 | 08:30 AM - 09:30 AM
  • Monday, 05 October 2026 | 10:00 AM - 11:00 AM
  • Thursday, 08 October 2026 | 08:30 AM - 09:30 AM
  • Monday, 12 October 2026 | 10:00 AM - 11:00 AM
  • Thursday, 15 October 2026 | 08:30 AM - 09:30 AM
  • Monday, 19 October 2026 | 10:00 AM - 11:00 AM
  • Thursday, 22 October 2026 | 08:30 AM - 09:30 AM
  • Monday, 26 October 2026 | 10:00 AM - 11:00 AM
  • Thursday, 29 October 2026 | 08:30 AM - 09:30 AM

Location

Wangaratta Sports and Aquatics Centre, 41 Schilling Drive, Wangaratta   View Map

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