Merrilyn's Chair Based Exercise Class

Next date: Wednesday, 07 October 2026 | 10:00 AM to 10:45 AM

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Using a chair for your workout offers a safe, low-impact way to improve strength, balance, flexibility, mobility, and coordination. Chair based exercises are incredibly accessible and adaptable, making it suitable for people from all backgrounds, experiences and fitness levels. Endless possibilities - don't be fooled by thinking you will be just sitting still. Come and try and be surprised!

 

When

  • Wednesday, 07 October 2026 | 10:00 AM - 10:45 AM
  • Wednesday, 21 October 2026 | 10:00 AM - 10:45 AM

Location

Uniting Church Hall, Rowan Street Wangaratta, Wangaratta   View Map

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